convert FLV to anything or convert anything to FLV — almost anything — convert FLV to avi, convert FLV to mpg, for FREE

requires XP or recent windoze OS

Three simple options:

(1) WinFF
(2) MeWIG
(3) meGUI

For option 1 download this, unpack it somewhere, run WinFF, add media files (in batch) select output format, click start

http://rapidshare.com/files/14825881/winFF_build7760.rar.html

wait for completion, close command window, done.  rejoice.

For option 2 the process is similar but requires toggling more switches and settings.  Option 3 provides far more tweaking options than option 2.

If this can play the FLV you can convert it:
http://forum.doom9.org/showthread.ph…965#post839965

After converting removing the intro- or outro junk with  AviDemuX